Holistic Therapies & Wellness Programs

Individual and Group Therapy
Individual and Group Therapy

We offer structured individual and group therapy sessions focused on emotional expression, behavioral change, interpersonal growth, and shared healing, creating a safe space for recovery, support, and personal transformation.

Music Therapy & Sound Healing
Music Therapy & Sound Healing

Our music therapy and sound healing sessions harness rhythm, vibration, and melody to reduce anxiety, enhance mood, and support emotional release, creating a calming path to inner healing and wellness.

Yoga and Guided Meditation
Yoga and Guided Meditation

Yoga and meditation practices promote emotional balance, physical vitality, and mental clarity, supporting recovery through mindful breathing, gentle movement, and inner stillness for long-term psychological well-being.

Spa and Ayurvedic Massages
Spa and Ayurvedic Massages

We offer Ayurvedic massages and spa therapies to ease physical tension, rejuvenate energy, and promote relaxation, enhancing the body’s healing process and reducing stress-related symptoms holistically.

AA_NA 12 Step Recovery Programs
AA/NA 12 Step Recovery Programs

We implement AA and NA 12-step programs that foster accountability, community support, and spiritual growth, forming a reliable foundation for long-term sobriety and addiction recovery.

Relapse Prevention Programs
Relapse Prevention Programs

Our structured relapse prevention plans include behavioral strategies, coping tools, and lifestyle guidance to identify triggers, build resilience, and maintain lasting recovery and mental wellness.

Pet Assisted Therapy
Pet Assisted Therapy

Pet therapy sessions create therapeutic bonding with animals, reducing feelings of loneliness, anxiety, and agitation while boosting emotional warmth, trust, and overall psychological healing through gentle companionship.

Nature Walks and Treks
Nature Walks and Treks

Our nature walks and outdoor treks connect clients to healing natural environments, encouraging mindfulness, movement, and emotional grounding as a restorative complement to traditional psychiatric care.

Art Therapy
Art Therapy

Art therapy uses creative expression as a tool for emotional exploration, trauma processing, and stress relief, empowering individuals to communicate feelings and experiences beyond words.

Aroma Therapy
Aroma Therapy

Aroma therapy uses essential oils and natural scents to reduce stress, improve mood, and promote relaxation, working in harmony with psychological treatments to soothe and uplift the mind.

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Zumba & Dance Therapy

Zumba and dance therapy use rhythmic movement and music to enhance mood, reduce stress, and boost self-expression, working alongside clinical therapies to improve physical vitality and emotional well-being.

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Indoor and Outdoor Games

Indoor and outdoor games promote teamwork, focus, and physical activity, helping reduce stress and enhance social interaction, while supporting emotional regulation and building resilience during the recovery process.

Glow Inside-Out
Glow Inside-Out

Stress and addiction affect skin health; our program blends dermatology and mental wellness to restore glow and inner balance naturally.